Work with Me
The Woman Becoming Group Coaching
You're not alone in this journey.
8 weeks, small online group
£390 on of investment
£65 per month/6 months
So much of a late diagnosis is feeling like you're the only one who gets it, the only one who's ever been functional until you can't anymore, the only one whose coping strategies stopped working.
You're not.
This group puts you in a small, online room with other women carrying the exact same thing: the masking, the burnout cycle, the rejection sensitivity, the grief for who they might have been if someone had seen it sooner.
Over 8 weeks, we go past the surface into the masks you wear and why, the beliefs that convinced you that you were the problem, and what it actually takes to stop over-functioning and start living somewhere sustainable.
What to expect: Weekly live sessions online, small group (so it never feels like performing for a crowd), a mix of teaching, somatic practice and space to talk or not talk, if that's what you need that week. Some structure so you're never lost, enough flexibility that you're never boxed in.
Who it's for: You've had enough of feeling alone. You want the accountability and warmth of other women who don't need it explained twice.
Best if: you want community as well as change.
Online Women’s Retreat for Late Diagnosed Neurodivergent Women
3 hours, online
£87
Next cohort 30th January 2027
A gentle, guided introduction to The Woman Becoming Method, built for the version of you who's curious but not sure where to start. Includes a break, and a free 60-minute 1:1 follow-up session so you leave with a next step, not just an insight.
Best if: you want to understand what's going on before committing to more.
1:1 Woman Becoming Coaching
12 weeks, online,
1:1 Coaching designed for only you
£1100 0ne off investment
£110 per month/10 months
Just the two of us, working on exactly what you need.
No group to keep up with. No context you need to give twice. 1:1 coaching is entirely built around what your brain and body actually need whether that's untangling years of masking, working through the grief of a late diagnosis, or finally building a life that doesn't require you to perform every day.
This is the deepest option: 12 weeks of space that's entirely yours, to stop apologising for how you're wired and come home to who you actually are.
What to expect: Fortnightly online sessions paced entirely around you some weeks might be somatic and regulation-focused, others might be about a specific situation you're navigating. Camera off is always fine and nothing needs to be prepared in advance.
Who it's for: You want fully personalised support, without having to fit yourself around anyone else's pace or needs.
Best if: you want fully personalised support and space that's entirely yours.
The Bloom Room
A room built for a brain like yours.
No small talk and no performing. No fluorescent lights, no explaining yourself, no pretending you followed something you didn't. The Bloom Room is a short, live, online workshop for women who are late diagnosed, or wondering if they are. Suitable for ADHD, autism, or both, who are done masking their way through midlife.
Each session takes one piece of the puzzle - masking, burnout, executive dysfunction, sensory overwhelm, the grief of lost years and clarity on who you are now. Leave with strategies and feeling fully supported.
What to expect: Sessions run online, camera-optional, roughly 1 to 2 hours with a proper break. You'll get a short teaching piece, a somatic practice, and space to write, rest or just listen - whatever your capacity looks like that day. Come as you are and bloom at your own pace.
Who it's for: You suspect, or already know, you're AuDHD, autistic, or ADHD, and you're realising your coping strategies don't work anymore. You want a taste of this work before committing to a deeper framework but you are ready to begin paving the path you being uniquely you.
Testimonials
"A very supportive and nurturing process that encourages gentle and powerful self-recognition. It has resulted in me feeling empowered towards making 2026 a year of compassion and understanding to myself."
Bryony
"After my online coaching with Jade, I find myself at peace not just with my own being, but liking myself more and my mindset changed to how I was dealing with day-to-day life. I feel more relaxed and less anxious and able to deal with any issues with a different and calmer mindset. It's made me feel that I was ok with the World."
Cyndy, Online Group Coaching
Testimonials
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching
"I have reaped the rewards from working with Jade for about a year . Jade has helped me understand my natural cycles , as well as identify symptoms of peri menopause , how to manage them , and continue to live a happy , sustainable and satisfying life . She has been a fountain of knowledge I have drawn on about managing myself and the things I can control . Jade’s coaching encouraged me to reconnect and recognise myself and what I need so I am now less stressed and feel I live a more paced life. I’ve learnt that it is ok to slow down and prioritise myself , especially at this stage of my life."
Fran, Online 1:1 Coaching
Questions...
How are sessions delivered?
All coaching sessions, workshops, and programmes are delivered online via video call. This allows you to join from the comfort of your own home, wherever you are in the world.
Do I need any previous experience?
No. You do not need any experience with coaching, yoga, breathwork, somatic practices, or personal development. Everything is guided in a safe, supportive, and accessible way.
What is somatic coaching?
Somatic coaching works with the connection between the mind and body. Rather than focusing only on thoughts, we explore how emotions, stress, beliefs, and life experiences are held within the body, helping create lasting change from the inside out.
What is The Woman Becoming Method™?
The Woman Becoming Method™ is a holistic approach to personal transformation that combines somatic coaching, nervous system regulation, inner child work, self-compassion practices, embodiment, and reflective inquiry. It supports women in reconnecting with their authentic selves during periods of transition and growth.
Is this therapy or counselling?
No. Coaching is not therapy, counselling, or a substitute for mental health treatment. Coaching focuses on personal growth, self-awareness, and moving forward. If you are experiencing significant mental health difficulties, you may be advised to seek support from a qualified healthcare professional.
Who do you work with?
I primarily work with women navigating menopause, perimenopause, burnout, identity shifts, life transitions, people-pleasing patterns, boundary challenges, and a desire to reconnect with themselves.
What is your cancellation policy?
Please provide at least 48 hours’ notice if you need to reschedule a session. Cancellations made with less notice may be charged in full. Full details can be found in the Terms and Conditions.
Do you offer refunds?
Due to the nature of coaching services, refunds are generally not available once a programme or session has commenced. Please refer to the Refund and Cancellation Policy for full details.
How do I know if coaching is right for me?
Coaching may be a good fit if you are ready to explore new perspectives, take responsibility for your growth, and actively engage in the process. If you’re unsure, you’re welcome to book a discovery call to discuss your needs and goals.
How do I get started?
The best place to begin is by booking a discovery call or exploring the available programmes, retreats, and coaching options to find the support that feels right for you.
