Work with Me
The Woman Becoming Group Coaching
Small group somatic coaching for women navigating perimenopause, menopause and midlife change. Guided nervous system practices, educational aspects to delved deeper into your unconscious self, journal work and shared reflection in a closed circle of women at the same stage. Group coaching suits women who find being witnessed by others moves them further than working alone.
Online 8 week programme, including 2 rest weeks
£390/6 month payment plan available (£65 per month).
The exhaustion you feel, the inability to switch off or sleep well and the irritability are more than just hormones. They are the burden of your limiting beliefs and masks too.
The Woman Becoming group coaching programme explores areas of your life through the somatic lens of safety, belonging, self trust, inner child connection, self compassion, speaking your truth and becoming whole.
This is a small intimate group of women wanting to navigate their everyday experiences of menopause, big life transitions or self discovery.
Online Women’s Retreat for Menopause & Self Discovery -Lifting the Veil® £87
Lifting the Veil® is a powerful 3-hour online retreat, created for women who are experiencing exhaustion, burnout, and a loss of identity in life but made more prominent by the menopause transition. Hormones play a big part in how you feel but the exhaustion, self doubt and loss of identity are also worsened by your mother wounds, limiting beliefs and masks.
Integrating inner child work, healing your mother wounds, releasing negative behavioural patterns, and loosening your masks. This retreat is for you if you truly want to release the layers you've used to protect yourself and emerge as the woman you really are.
You will leave with a deeper self-understanding, feeling recharged, and with stronger, healthier boundaries that support your wellbeing in everyday life.
1-2-1 Woman Becoming Coaching
£1100/10 month payment plan available (£110 per month)
Are you a woman longing for change?
Join me over 12 weeks in a personal transformation back to the woman you are under all the layers.
The Woman Becoming is a coaching method, created by Jade, to reconnect with yourself . The method reasserts safety within your body which is the groundwork needed to begin your journey.
The Woman Becoming Method engages with 3 pillars - mother wounds, limiting beliefs and your masks - to help you delve deeper into your behavioural patterns, the reason behind them and the masks you've worn for so long that they've become you when the the you is asking to be uncovered.
The Woman Becoming Method views a woman's life through a somatic lens and helps you to integrate your mind, body and soul by acknowledging your outer persona as well as the hidden parts of your inner child and shadow self. Viewing your life through this lens will help you to emerge as the woman you are under the layers with confidence, strong boundaries, a new lease of life and a strong knowing of what you want, do not want and who you are now.
Ultimately, you will no longer follow unwritten rules you inherited very early in life and begin to live by your own rules, use your own voice and love yourself unconditionally despite any adversity you have faced.
2-Hour Coaching Session
£147 per session
If you know something has to change but feel a bit lost on where to begin, this is the session for you.
Not ready to plunge into a full 12 week programme? This 2 hour stand alone 1:1 coaching session will help you to begin your journey to wholeness.
This session predominantly focuses on bringing safety back to your body and balancing your nervous system. This is always the foundation to build from. Not only are you experiencing fluctuating hormones, limiting beliefs and the inner critic you inherited, but also external stimuli to put you completely out of synch with yourself.
This focused 2 hour online session will leave you feeling more balanced and relaxed but will also open the doorway to the areas you want to explore further.
Unsure if this is for you? Book a free, no obligation with me to discuss the session structure and your needs.
Testimonials
"A very supportive and nurturing process that encourages gentle and powerful self-recognition. It has resulted in me feeling empowered towards making 2026 a year of compassion and understanding to myself."
Bryony
"After my online coaching with Jade, I find myself at peace not just with my own being, but liking myself more and my mindset changed to how I was dealing with day-to-day life. I feel more relaxed and less anxious and able to deal with any issues with a different and calmer mindset. It's made me feel that I was ok with the World."
Cyndy, Online Group Coaching
Testimonials
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching
"I have reaped the rewards from working with Jade for about a year . Jade has helped me understand my natural cycles , as well as identify symptoms of peri menopause , how to manage them , and continue to live a happy , sustainable and satisfying life . She has been a fountain of knowledge I have drawn on about managing myself and the things I can control . Jade’s coaching encouraged me to reconnect and recognise myself and what I need so I am now less stressed and feel I live a more paced life. I’ve learnt that it is ok to slow down and prioritise myself , especially at this stage of my life."
Fran, Online 1:1 Coaching
Questions...
How are sessions delivered?
All coaching sessions, workshops, and programmes are delivered online via video call. This allows you to join from the comfort of your own home, wherever you are in the world.
Do I need any previous experience?
No. You do not need any experience with coaching, yoga, breathwork, somatic practices, or personal development. Everything is guided in a safe, supportive, and accessible way.
What is somatic coaching?
Somatic coaching works with the connection between the mind and body. Rather than focusing only on thoughts, we explore how emotions, stress, beliefs, and life experiences are held within the body, helping create lasting change from the inside out.
What is The Woman Becoming Method™?
The Woman Becoming Method™ is a holistic approach to personal transformation that combines somatic coaching, nervous system regulation, inner child work, self-compassion practices, embodiment, and reflective inquiry. It supports women in reconnecting with their authentic selves during periods of transition and growth.
Is this therapy or counselling?
No. Coaching is not therapy, counselling, or a substitute for mental health treatment. Coaching focuses on personal growth, self-awareness, and moving forward. If you are experiencing significant mental health difficulties, you may be advised to seek support from a qualified healthcare professional.
Who do you work with?
I primarily work with women navigating menopause, perimenopause, burnout, identity shifts, life transitions, people-pleasing patterns, boundary challenges, and a desire to reconnect with themselves.
What is your cancellation policy?
Please provide at least 48 hours’ notice if you need to reschedule a session. Cancellations made with less notice may be charged in full. Full details can be found in the Terms and Conditions.
Do you offer refunds?
Due to the nature of coaching services, refunds are generally not available once a programme or session has commenced. Please refer to the Refund and Cancellation Policy for full details.
How do I know if coaching is right for me?
Coaching may be a good fit if you are ready to explore new perspectives, take responsibility for your growth, and actively engage in the process. If you’re unsure, you’re welcome to book a discovery call to discuss your needs and goals.
How do I get started?
The best place to begin is by booking a discovery call or exploring the available programmes, retreats, and coaching options to find the support that feels right for you.
