Welcome to My Podcast
Everything Makes Sense Now is a podcast I created to share my own experience of late diagnosis at 48.
New episodes will we released weekly and cover topics such as:
-How to accept your late diagnosis and the grief that comes with it.
-Autistic burnout, what the difference is and how to understand your cycles.
-Finding emotional balance in neurodivergence.
-Coping with executive dysfunction and strategies on how to get moving.
-Understanding how your nervous system works.
-Returning a sense of connection, grounding and balance to your neurodivergent nervous system.
Listen here
Available on
Ready for more than a podcast
The first step is to book a free 30 minute call with me or browse my online coaching programmes to find out more.
I'm so happy you're here.
Testimonials
"A very supportive and nurturing process that encourages gentle and powerful self-recognition. It has resulted in me feeling empowered towards making 2026 a year of compassion and understanding to myself."
Bryony
"After my online coaching with Jade, I find myself at peace not just with my own being, but liking myself more and my mindset changed to how I was dealing with day-to-day life. I feel more relaxed and less anxious and able to deal with any issues with a different and calmer mindset. It's made me feel that I was ok with the World."
Cyndy, Online Group Coaching
The next step...
1:1 Somatic Coaching
Personalised, body-led support to help you feel regulated, supported and deeply heard.
Group Coaching Programmes
Small, intimate groups for women who want to reconnect with their sense of self-alongside women who understand
Lifting The Veil Retreat
A 3 hour online retreat onto help you begin your journey
Questions...
How are sessions delivered?
All coaching sessions, workshops, and programmes are delivered online via video call. This allows you to join from the comfort of your own home, wherever you are in the world.
Do I need any previous experience?
No. You do not need any experience with coaching, yoga, breathwork, somatic practices, or personal development. Everything is guided in a safe, supportive, and accessible way.
What is somatic coaching?
Somatic coaching works with the connection between the mind and body. Rather than focusing only on thoughts, we explore how emotions, stress, beliefs, and life experiences are held within the body, helping create lasting change from the inside out.
What is The Woman Becoming Method®?
The Woman Becoming Method™ is a holistic approach to personal transformation that combines somatic coaching, nervous system regulation, inner child work, self-compassion practices, embodiment, and reflective inquiry. It supports women in reconnecting with their authentic selves during periods of transition and growth.
Is this therapy or counselling?
No. Coaching is not therapy, counselling, or a substitute for mental health treatment. Coaching focuses on personal growth, self-awareness, and moving forward. If you are experiencing significant mental health difficulties, you may be advised to seek support from a qualified healthcare professional.
Who do you work with?
I primarily work with women navigating menopause, perimenopause, burnout, identity shifts, life transitions, people-pleasing patterns, boundary challenges, and a desire to reconnect with themselves.
What is your cancellation policy?
Please provide at least 48 hours’ notice if you need to reschedule a session. Cancellations made with less notice may be charged in full. Full details can be found in the Terms and Conditions.
Do you offer refunds?
Due to the nature of coaching services, refunds are generally not available once a programme or session has commenced. Please refer to the Refund and Cancellation Policy for full details.
How do I know if coaching is right for me?
Coaching may be a good fit if you are ready to explore new perspectives, take responsibility for your growth, and actively engage in the process. If you’re unsure, you’re welcome to book a discovery call to discuss your needs and goals.
How do I get started?
The best place to begin is by booking a discovery call or exploring the available programmes, retreats, and coaching options to find the support that feels right for you.
Testimonials
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching
"I have reaped the rewards from working with Jade for about a year . Jade has helped me understand my natural cycles , as well as identify symptoms of peri menopause , how to manage them , and continue to live a happy , sustainable and satisfying life . She has been a fountain of knowledge I have drawn on about managing myself and the things I can control . Jade’s coaching encouraged me to reconnect and recognise myself and what I need so I am now less stressed and feel I live a more paced life. I’ve learnt that it is ok to slow down and prioritise myself , especially at this stage of my life."
Fran, Online 1:1 Coaching
