Hi, I'm Jade...
If your late diagnosis brought a sense of loss and a sense of finding yourself simultaneously, I hear you because it happened to me.
The noise of perimenopause and a series of overwhelming life events lead to me seeking my diagnosis. It brought relief and grief all at once and there was nowhere to turn for help. The space for late diagnosed women is very limited out there so I created what I craved. The Woman Becoming Method.
I am an Advanced ACCPH Accredited Coach for Women and work with late diagnosed and self identifying neurodivergent women. I provide a nurturing, warm and soft room for you to begin to understand your late diagnosis and what it means to you. We will ground you back into self trust, root you into your uniqueness and return you to your true self. Less masks, less anxiety, less overwhelm and burnout. Working with me includes:
Gentle somatic movement allowing your body to speak
Inner parts work to help you navigate this time of life more fluidly
Journalling
Breathwork
Guided meditations
Ultimately, you will leave with a greater sense of safety, self trust and self acceptance.


- They understand themselves, and their diagnosis, better
- They leave with strategies to use daily to help with their traits and hormonal shifts
- My coaching helps them find their uniqueness
- They rest without feeling they have to check off the whole 'to do' list
- They say no and don't feel guilty for days afterwards
- They feel safer to begin unmasking
- They feel empowered by the boundaries they put in place
What happens now...
The first step is to book a free 30 minute call on zoom.
Here's how it goes:
- You tell me what's going on no matter how messy it is
- I ask a few questions and reflect back what I'm hearing
- I tell you honestly if my work is right for you and which option is best for you
If we don't fit I will tell you and point you somewhere more suited to you. There is no sales pitch or pressure. Many women tell me the call alone left them feeling clearer.
Book your free 30 minute call today.
"A very supportive and nurturing process that encourages gentle and powerful self-recognition. It has resulted in me feeling empowered towards making 2026 a year of compassion and understanding to myself."
Bryony
"After my online coaching with Jade, I find myself at peace not just with my own being, but liking myself more and my mindset changed to how I was dealing with day-to-day life. I feel more relaxed and less anxious and able to deal with any issues with a different and calmer mindset. It's made me feel that I was ok with the World."
Cyndy, Online Group Coaching

Personalised, body-led support to help you feel regulated, supported and deeply heard.

Small, intimate groups for women who want to reconnect with their sense of self-alongside women who understand

A 3 hour online retreat onto help you begin your journey
All coaching sessions, workshops, and programmes are delivered online via video call. This allows you to join from the comfort of your own home, wherever you are in the world.
No. You do not need any experience with coaching, yoga, breathwork, somatic practices, or personal development. Everything is guided in a safe, supportive, and accessible way.
Somatic coaching works with the connection between the mind and body. Rather than focusing only on thoughts, we explore how emotions, stress, beliefs, and life experiences are held within the body, helping create lasting change from the inside out.
The Woman Becoming Method™ is a holistic approach to personal transformation that combines somatic coaching, nervous system regulation, inner child work, self-compassion practices, embodiment, and reflective inquiry. It supports women in reconnecting with their authentic selves during periods of transition and growth.
No. Coaching is not therapy, counselling, or a substitute for mental health treatment. Coaching focuses on personal growth, self-awareness, and moving forward. If you are experiencing significant mental health difficulties, you may be advised to seek support from a qualified healthcare professional.
I primarily work with women navigating menopause, perimenopause, burnout, identity shifts, life transitions, people-pleasing patterns, boundary challenges, and a desire to reconnect with themselves.
Please provide at least 48 hours’ notice if you need to reschedule a session. Cancellations made with less notice may be charged in full. Full details can be found in the Terms and Conditions.
Due to the nature of coaching services, refunds are generally not available once a programme or session has commenced. Please refer to the Refund and Cancellation Policy for full details.
Coaching may be a good fit if you are ready to explore new perspectives, take responsibility for your growth, and actively engage in the process. If you’re unsure, you’re welcome to book a discovery call to discuss your needs and goals.
The best place to begin is by booking a discovery call or exploring the available programmes, retreats, and coaching options to find the support that feels right for you.
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching
"I have reaped the rewards from working with Jade for about a year . Jade has helped me understand my natural cycles , as well as identify symptoms of peri menopause , how to manage them , and continue to live a happy , sustainable and satisfying life . She has been a fountain of knowledge I have drawn on about managing myself and the things I can control . Jade’s coaching encouraged me to reconnect and recognise myself and what I need so I am now less stressed and feel I live a more paced life. I’ve learnt that it is ok to slow down and prioritise myself , especially at this stage of my life."
Fran, Online 1:1 Coaching